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Urinary Incontinence

Getting to the Bottom of the Leak:  Treatment Options for the Bladder

Presenter: Dr. William A. George, M.D.
Wednesday, April 3rd – 6 – 7 PM
FREE


Wellness Made Simple with Juice PLUS

Bridge the nutritional gap, decrease oxidative stress,and increase immune system health!!

Presenter: Abby Bliss
Friday, April 5th, 10:15-10:45 am
FREE
Complimentary smoothies from PEACHY’S SMOOTHIE CAFE will be served!


Total Fitness Seminar

Starting October 3rd at 6 PM, Strong Bodies will host a 4-part seminar series promoting “Total Fitness.” Topics will cover promoting “Fitness” in all aspects of one’s life, including physical, nutritional, emotional and financial.


October 3

Time: 6:00 – 7:30 PM

Kirsten Rossner Buchanan, PhD, PT, ATC – Running biomechanics, including gait analysis information
Rebecca Goodwin – Treating common runners’ injuries, including sciatica


October 10

Time: 6:00 – 7:00 PM

Ellen Ellis, M.Ac, L.Ac – Classical Five Element Acupuncture- How energy is balanced, stress levels reduced and health is elevated to a new level


October 17

Time: 6:00 – 7:30 PM

Sara Sullivan, BA, CN, HHP – Nutrition and her five super foods for energy during exercise
Kate Northrup –  Low glycemic eating and her suggestions on nutritional supplementation


October 24

Time: 6:00 – 7:00 PM

Catherine Cleale, Financial Advisor, Merrill Lynch –  Fiscal fitness and ways to organize, strategize, and simplify your finances by developing a healthy way to look at your money


Cost is $25 per person for each seminar or you can sign up for all four seminars for $75. Space is limited so please sign-up in advance by emailing Chris or calling (207) 272-2551

All events will be held at Strong Bodies, 81 Bridge Street, Yarmouth, Maine

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