Schedule

Classes, personal training and special events at Strong Bodies are available on a day and evening schedule, including Saturdays, to accommodate your busy life.

Please note that the schedule changes seasonally.

p.s.  We’ll let you know when Marlena is back with her Zumba class!  And don’t forget, you can always call us to set up a personal training session or to do special events (e.g. family/holiday workout sessions, Zumba parties, extra Yoga!).

Here is the current Fall / Winter Schedule. (effective Tuesday September 3)

Please Note: Schedule changes affecting the week of April 21st–26th

Monday:
No 9:00 am Boot Camp with Chris

Tuesday:
No 5:30 am Boot Camp with Chris
No 9:00 am Boot Camp with Chris
Tori will be teaching Belle’s 5:45 pm Vinyasa Yoga class

Thursday:
No 5:30 am Boot Camp with Chris

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 - 6:15 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
5:30 - 6:15 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
6:00 - 7:00 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour
7:30 - 8:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris » & Orion »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:15 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour 15 Minutes
10:30 - 11:45 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour 15 Minutes
10:30 - 11:30 AM Senior Strength

Senior Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
10:30 - 11:30 AM Senior Strength

Senior Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
5:30 - 6:15 PM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Orion »
Class Length 45 Minutes
5:45 - 6:45 PM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Belle »
Class Length 1 Hour
5:30 - 6:15 PM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Orion »
Class Length 45 Minutes
5:45 - 6:45 PM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Belle »
Class Length 1 Hour

Pricing

Per Class: $10*

Buy 10 Classes for $100 and get 1 Free.

Buy 20 Classes for $200 and get 3 Free.

Buy 30 Classes for $300 and get 5 Free.

Personal Training or Private Yoga: Contact Us »


* Please note that payment for Yoga classes is paid to "Yoga @ Strong Bodies." Community Yoga classes are $5.

Passes for Boot Camp & Yoga are not reciprocal