Schedule

Classes, personal training and special events at Strong Bodies are available on a day and evening schedule, including Saturdays, to accommodate your busy life.

Here is the current Spring / Summer Schedule. 

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 - 6:15 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
5:30 - 6:15 AM Boot Camp at YHS Track

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
6:30 - 7:15 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
6:30 - 7:15 AM Boot Camp at YHS Track

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
7:30 - 8:30 AM Boot Camp at YHS Track

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Cut to the Core

Cut to the Core

Total-Body Muscle and Low-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Masters Strength

Masters Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Masters Strength

Masters Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
9:30 - 10:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:30 - 10:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour

Pricing

Per Class: $10

Buy 10 Classes for $100 and get 1 Free. Buy Online »

Buy 20 Classes for $200 and get 3 Free. Buy Online »

Buy 30 Classes for $300 and get 5 Free. Buy Online »


Personal Training: Contact Us »