Schedule

Classes, personal training and special events at Strong Bodies are available on a day and evening schedule, including Saturdays, to accommodate your busy life.

Here is the current Spring / Summer Schedule. 

The Deep Stretch and Unwind Yoga Series is offered periodically on Wednesday nights from 7-8pm. Email to find out more, or to sign up for the class. ToriTNorton@gmail.com

Monday Tuesday Wednesday Thursday Friday Saturday
6:30 - 7:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
6:30 - 7:30 AM Boot Camp @ YHS Track

Boot Camp at YHS Track

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
6:30 - 7:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
7:30 - 8:30 AM Boot Camp @ YHS Track

Boot Camp at YHS Track

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:30 - 10:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Masters Strength

Masters Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
9:30 - 10:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Masters Strength

Masters Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:15 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour 15 Minutes
10:30 - 11:45 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour 15 Minutes
5:45 - 6:30 PM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Orion »
Class Length 45 Minutes
5:45 - 6:30 PM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Orion »
Class Length 45 Minutes

Pricing

Per Class: $10*

Buy 10 Classes for $100 and get 1 Free.

Buy 20 Classes for $200 and get 3 Free.

Buy 30 Classes for $300 and get 5 Free.

Personal Training or Private Yoga: Contact Us »


* Please note that payment for Yoga classes is paid to "Yoga @ Strong Bodies." Community Yoga classes are $5.

Passes for Boot Camp & Yoga are not reciprocal