Schedule

Classes, personal training and special events at Strong Bodies are available on a day and evening schedule, including Saturdays, to accommodate your busy life.

Here is the current Fall / Winter Schedule. 

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 - 6:15 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
5:30 - 6:15 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 45 Minutes
7:30 - 8:30 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris » & Orion »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:00 AM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Chris »
Class Length 1 Hour
9:00 - 10:15 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour 15 Minutes
10:30 - 11:45 AM Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga to Strengthen and Stretch, Breath and Renew More »
Instructor Tori »
Class Length 1 Hour 15 Minutes
10:30 - 11:30 AM Masters Strength

Masters Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
10:30 - 11:30 AM Masters Strength

Masters Strength

Build strength, balance, stability and flexibility. More »
Instructor Chris »
Class Length 1 Hour
5:30 - 6:15 PM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Orion »
Class Length 45 Minutes
5:30 - 6:15 PM Boot Camp

Boot Camp

Total-Body Muscle and Endurance Builder; High-Impact Cardio More »
Instructor Orion »
Class Length 45 Minutes
7:00 - 8:00 PM Deep Stretch & Unwind Yoga - (sign-up req.)

Deep Stretch & Unwind Yoga

Sign-up required. 5 Wednesday nights beginning May 21 - June 17. Class capped at 10. More »
Instructor Belle »
Class Length 1 Hour

Pricing

Per Class: $10*

Buy 10 Classes for $100 and get 1 Free.

Buy 20 Classes for $200 and get 3 Free.

Buy 30 Classes for $300 and get 5 Free.

Personal Training or Private Yoga: Contact Us »


* Please note that payment for Yoga classes is paid to "Yoga @ Strong Bodies." Community Yoga classes are $5.

Passes for Boot Camp & Yoga are not reciprocal